Alcohol provides how many kcal per gram?

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Prepare for the TCC Nutrition 101 Test. Study effectively through multiple choice questions with hints and explanations. Ensure you're ready for your exam!

Multiple Choice

Alcohol provides how many kcal per gram?

Explanation:
Alcohol provides about 7 kcal per gram. This makes it energy-dense—more than carbohydrates or protein, but less than fat. Unlike the macronutrients that supply essential nutrients and help build or repair body tissue, the calories from alcohol don’t provide nutritional value in that sense, though they still count toward daily energy intake. Remembering this value helps explain why alcoholic beverages can impact total calories even if they don’t add much in the way of nutrients.

Alcohol provides about 7 kcal per gram. This makes it energy-dense—more than carbohydrates or protein, but less than fat. Unlike the macronutrients that supply essential nutrients and help build or repair body tissue, the calories from alcohol don’t provide nutritional value in that sense, though they still count toward daily energy intake. Remembering this value helps explain why alcoholic beverages can impact total calories even if they don’t add much in the way of nutrients.

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