Energy in food is measured in which unit?

Prepare for the TCC Nutrition 101 Test. Study effectively through multiple choice questions with hints and explanations. Ensure you're ready for your exam!

Multiple Choice

Energy in food is measured in which unit?

Explanation:
Energy in food is expressed using Calories, which in nutrition means kilocalories. On food labels, the energy content is shown as Calories (capital C), and 1 Calorie on a label equals 1 kilocalorie (1000 small calories), about 4184 joules. Joules are a general energy unit used in science, but for labeling and everyday nutrition, Calories are the standard. Watts measure power, not total energy. So Calories is the best answer because it reflects the common way food energy is reported.

Energy in food is expressed using Calories, which in nutrition means kilocalories. On food labels, the energy content is shown as Calories (capital C), and 1 Calorie on a label equals 1 kilocalorie (1000 small calories), about 4184 joules. Joules are a general energy unit used in science, but for labeling and everyday nutrition, Calories are the standard. Watts measure power, not total energy. So Calories is the best answer because it reflects the common way food energy is reported.

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